Welcome
VSGsupport.com is a personalised membership that enables you to get advice, learn and discover the best ways to eat good nutritious foods when you need it. As you lose weight you will embrace life changes and challenges that were expected or maybe come as a shock. It’s important to learn a process on how to deal with these challenges and accept the changes and to have a support network to address them head on.
A VSG is one of the best weight loss tools, so make your slimming body healthy and happy.
Hello
Support & Advice When You Need It
I am Kristen and I am a qualified Health Coach from the College of Naturopathic Medicine in London (UK), and my specialised coaching membership bundles are unique for you.
I specialise in helping with your weight loss surgery before, during and after the procedure, focusing on nutrition to nourish and enrich your body to gain health and vitality.
My work and passion are specifically trained for you to ensure you gain a strong and healthy body after the operation and don't slip back into your old ways of eating.
Losing weight brings more to your life than be able to wear clothes on smaller sizes or using the mirror to chart your loss. Everyone is different, with different lives around you and it’s good to bring forward the positives and address the negatives correctly. My life coaching skills gives you access to become a happier you.
I want to add value and help you become amazing inside and out.
Your Membership Benefits
I have been working for nearly three years, coaching and supporting gastric sleeve patients to learn how to eat good food as they lose weight and helping those who need to press reset and refocus on getting back on track.
My membership is a personalised 1:1 membership without you needing to consider it. I am reaching out to you, and engagement is between us. I will be keeping a check on your health in the background.
Your membership is unique to you as the information is for you to enhance your health. Most membership sites have content driven by you and for you to engage regularly to ensure that you benefit from your membership charge.
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With the standard membership, you will receive a monthly 1:1 Zoom call to ensure that you are keeping well and to ask any questions you have about your VSG and lifestyle changes that you are experiencing.
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If you select the gold option, your membership will start with a health assessment to understand your health baseline and to work to gain optimum health. We also look at setting health and life goals. As you lose weight, you will address many positive and negative challenges. We will communicate through WhatsApp and Zoom at your convenience*. We will address your health progress every three months with follow-up assessments and chart your progress.
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For both the standard and gold membership, I will send regular VSG and lifestyle news and information straight to your mailbox for you to read when it suits you. There will be a variety of topics, and from these, you will learn about VSG nutrition, how to make healthier lifestyle choices, and lots more.
Having a VSG is more than just losing weight. It is about updating your life to live well and finally become the person you want to be, and as you change through weight loss, you will find that you change as well. The life coaching attached to this membership will support you and your family.
Being overweight does hold you back, mentally and physically. Together we can look forward to a brighter, happier and healthier life.
*See booking form for detailed information.
Both memberships are designed for VSG individuals to gain optimum health and beauty.
What We Offer
30 min
45 min
